Exercise the Mind, Body, and Soul
- Sedona Spotlight
- Feb 2, 2016
- 1 min read
A discussion of the many different forms of yoga, their differences, as well as other practices that exercise the mind/body - perfect for winter, and all year long.
Listen to Broadcast 02/02/16
Jill Baumgardner, Yogi and co-owner of Kula Movement
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