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Exercise the Mind, Body, and Soul

  • Writer: Sedona Spotlight
    Sedona Spotlight
  • Feb 2, 2016
  • 1 min read

A discussion of the many different forms of yoga, their differences, as well as other practices that exercise the mind/body - perfect for winter, and all year long.

Listen to Broadcast 02/02/16

Jill Baumgardner, Yogi and co-owner of Kula Movement

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