Chris Lemig, shares his amazing insights and advice on how to enjoy the holiday where our loved ones are not present. How to keep the love and harmony alive.
Do you feel the last 6 months has taxed your mental, physical, and spiritual reserves? Now the holidays are fast approaching. As we look around our life have changed dramatically since April. The Covid 19 virus, sudden appearance in our lives has confined our life for months now. In fact, the confinement continues with not immediate end in sight. So how do you help yourself and your children? With kindness and mindfulness. Chris explains how to do this, his training in Nepal, India and Tibet. You will be glad you heard this podcast.
Guest: Chris Lemig
Host: Darielle Archer
Listen to Broadcast 2020-12-01