DON’T GO DEAF, BLIND OR LOSE YOUR MIND!
“Eh? What’s that you say? Louder, please. No, don’t bother writing it down, can’t see very well, either! Oh, never mind…I probably won’t remember it, anyway!”
Editor Message: This article is part of a 3-part series on natural healing for aging. In part 1 of the article, Dr. Wright talks about natural healing for hearing loss. Part 2 covers healing for vision losses. In part 3, Dr. Wright discusses ways to maintain our mental sharpness as we age.
BEAT THE TOP 3 CAUSES OF BLINDNESS — WITHOUT PATENT MEDICINES OR SURGERY
Glaucoma, macular degeneration, and cataracts are three very common causes of vision loss—if they’re left untreated, that is.
But many cases of these three sight-stealing conditions can be treated by natural means, often avoiding patent medicines and/or surgery entirely. Even better, it’s also possible to significantly reduce your risk of developing any of these problems in the first place.
Glaucoma: The Vision-robbing Disease That’s Actually a Symptom in Many Cases
Let’s start with glaucoma. This condition occurs when the pressure inside the eyeball (intra-ocular pressure) rises. If the intra-ocular pressure rises high enough, it can cause blindness. Conventional treatment of glaucoma uses either patent medications (generally called miotics) or surgery to relieve the excess pressure.
But in 1937, Emanuel Josephson, M.D., an ophthalmologist in New York City, published a book titled Glaucoma and its Medical Treatment with Cortin. In it, Dr. Josephson reported many cases of individuals whose glaucoma and high intra-ocular pressure improved after treatment with a substance called cortin. Cortin was the 1930s name for entirely natural, injectable extracts from animal adrenal cortex—the part of the adrenal glands which make cortisol, cortisone, DHEA, aldosterone, and all other natural adrenal steroid molecules in natural balance with each other. (Later on, Cortin was renamed Adrenal Cortical Extract, or ACE.)
Some of the improvements Dr. Josephson related were quite dramatic, with the patients’ intra-ocular pressure dropping over 20 points to within the normal range. Dr. Josephson carefully explained that Cortin produced such impressive results because many cases of glaucoma don’t actually originate in the eye, but instead manifest in the eye as a symptom of weak adrenal glands. In other words, Dr. Josephson discovered that, in many cases, glaucoma is a symptom, not an “independent disease.”
Injections of Cortin (which was literally “hormone replacement therapy” for weak adrenal glands) would allow the eyes—which apparently depend on normal adrenal function—to normalize themselves in many cases. In fact, Cortin even helped alleviate high intra-ocular pressure in people who hadn’t responded to miotics or surgery.
At the time Dr. Josephson was using it in his patients, Cortin was sold by major patent medication companies, including Parke-Davis. While they couldn’t patent the extracts themselves (since they were 100 percent natural) patent medicine companies could patent—and make enormous profits from—the extraction process.
Unfortunately, though, in the late 1940s and early 1950s, patent medicine companies discovered ways to make totally unnatural but very powerful and patentable (and therefore much more profitable) versions of cortisone and cortisol. Even though these space-alien versions have an incredible list of adverse effects when used in human bodies—including diabetes, osteoporosis, high blood pressure, cataracts, and stomach ulcers—the patent medicine industry was so successful in blurring the lines between them and bio-identical cortisone and cortisol (which never have these sorts of adverse effects when used in “physiologic” quantities) that they’ve become the go-to choice for most mainstream physicians. A more recent example of this type of “blurring the lines” is the inability of the FDA, conventional medicine, and patent medicine companies to distinguish between Premarin and other patentable pseudo-estrogens and bio-identical estrogens. And just like the current situation with bio-identical HRT, los Federales used this line-blurring to outlaw Cortin/ACE in the 1970s.
They claimed that it should be banned because, unlike the synthetic version, ACE was “unapproved,” and therefore potentially “dangerous”—even though it had been sold and in use for decades with no reported side effects. In an accompanying illogical leap of FDA “logic,” after terming ACE “dangerous,” they also stated it was “ineffective.”
But I personally witnessed its tremendous success in normalizing glaucoma. Several individuals had decreases in intra-ocular pressure from well above 20 (normal is under 20) to below 20 following a series of intravenous injections of ACE. (All intra-ocular pressure measurements were done by ophthalmologists, not me.) Many other physicians practicing natural medicine had seen similar results and we all protested to the FDA. Unfortunately, the public didn’t get involved, and side-effect-free ACE remains illegal today.
However, individuals with glaucoma can still improve and even normalize their intra-ocular pressure by using more general techniques to improve their adrenal function. The very best place to start is with your diet, eliminating all refined sugar and refined carbs and making sure to get adequate amounts of salt.
There are also a number of supplements that can help boost adrenal function, including the sodium ascorbate form of vitamin C, pantothenic acid, chromium, vitamins A and E, and ginseng. Another relatively subtle but powerful technique for strengthening weak adrenal glands is “cell therapy” using fetal animal adrenal cells with other related fetal endocrine cells. Next month, you’ll read a brief note about cell therapy, and much more can be found in the March 2005 issue of Nutrition & Healing. For even more information on strengthening weak adrenal glands, check your local library for the book Adrenal Fatigue by James Wilson, N.D., Ph.D.
As you’ve likely guessed, adrenal-strengthening treatment is most likely to be successful in treating glaucoma in people who have weak adrenal function. The 24-hour urine test for natural steroids and other hormones can help you and your physician make an “official” diagnosis, but symptoms of weak adrenal function include lower-than-average blood pressure (especially if the “top”—systolic—number is consistently below 110), dizzy spells when standing up rapidly, and being easily tired out. Being underweight for your particular height and difficulty gaining weight are also common with weak adrenal function, but are not always present.
If you have any or all of these symptoms, check with a physician skilled and knowledgeable in natural and nutritional medicine, as well as bio-identical hormone replacement.
If weak adrenals aren’t at the root of your glaucoma, there are still a few other nutritional and natural therapies that may be able to help reverse it. Eliminating any food allergies you might have is a good first step. Research has also shown that daily use of fish oil (I recommend 1 tablespoonful daily) and high quantities of vitamin C (10 to 35 grams daily, split into three to four doses) can help reduce high intra-ocular pressure. Thyroid hormone also lowers intra-ocular pressure in some cases.
And both magnesium (250 milligrams daily) and standardized extracts of ginkgo biloba (40 milligrams three times daily) have been found to improve visual field defects for individuals with glaucoma.
The Macular Degeneration Treatment that Starts in Your Stomach
Just as Dr. Josephson found that many cases of glaucoma don’t originate in the eye, but elsewhere in the body, in the 1980s I discovered that many—if not most—cases of “dry” macular degeneration are “symptoms” of digestive malfunction, specifically poor digestion and assimilation of nutrients. So if you’re starting to have vision problems, I encourage you to have your digestive function tested. If it’s not operating up to par, correcting it (naturally, of course) will go a long way in helping you get the most from the nutrients that have vision-improving potential.
The most useful of those nutrients are lutein and zeaxanthin, which are found in highest concentrations in spinach, collard greens, and other deep green leafy vegetables. Other important nutrients include zinc (found in oysters, fish and other animal protein), selenium (two to four Brazil nuts a day are an excellent source), riboflavin (which comes from brewer’s yeast, almonds, mushrooms, wheat bran, and dark green leafy vegetables), taurine (found in organ meats, fish, and other animal protein), and quercitin (good sources include onions, apples, kale, cherries, grapes, red cabbage, and green beans are all good sources). Bilberry and ginkgo are the best vision-supporting herbs.
I encourage anyone with macular degeneration to consider using Ocudyne II capsules (formulated by my colleague Alan R. Gaby M.D. and me), which contain all the nutrients noted above.
For much more information about preventing and treating macular degeneration, refer back to the February 2005 issue of Nutrition & Healing.
Clearing Up Cataracts, Naturally
I wrote about an effective, well-researched cataract treatment three months ago (in the July 2008 issue), so I’ll refer you there for the complete discussion of N-acetylcarnosine eyedrops.
Another option for treating cataracts is a combination of Chinese botanicals called “Hachimi-jio-gan,” or Ba-wei-wan. This treatment has been used for centuries in China to treat cataracts, and even has a bit of clinical evidence to support it. In a human study of early cataracts conducted in Japan, Hachimi-jio-gan was associated with lessening of cataracts in 60 percent of the volunteers. In the USA, Hachimi-jio-gan is available as a (much easier to pronounce) formula calledClinical Nutrients for the Eyes, which is available from natural food stores, compounding pharmacies, and the Tahoma Clinic Dispensary.
Rounding out the natural treatment options for cataracts is a single, simple nutrient: vitamin A. Decades ago, an honest ophthalmologist with a sense of humor wrote a letter-to-the-Editor of a medical journal “complaining” that his income from cataract surgery had gone down by over 2/3 since he started recommending vitamin A to all his patients with any degree of cataract at all. I recommend 30,000 IU of vitamin A (not beta-carotene) for anyone who wants to prevent or treat cataracts. In fact, the only people who shouldn’t use this amount are very small children (who don’t get cataracts anyway) and pregnant women.
And while we’re on the topic of cataract prevention, one of the most important things you can do is to eliminate all sources of sugar and refined carbohydrates from your diet! Researchers have found that part of the cause of cataracts is the lens of the eye trying to “help” the body lower high blood sugar by “packing it away” within the lens, which gradually obscures the vision, which explains why individuals with type 2 diabetes have a much greater incidence of cataracts than people with normal blood sugar levels. So even though not eating sugar and refined carbohydrates is better for everyone’s health, it’s especially important for cataract prevention if you have diabetes—type 2 or type 1—in your family. Eliminating all sources of the milk sugar lactose (milk, ice cream, cottage cheese, and many soft cheeses) will reduce your risk of cataract, too.
In addition to eliminating refined sugar and carbohydrates, you may also want to consider incorporating some cataract-preventing nutrients (other than just vitamin A) into your daily supplement regimen. Riboflavin, vitamin C, quercitin, zinc, and carotenoids have all been associated with cataract risk reduction. And one study found that people with higher serum vitamin E levels had 50 percent less risk of developing cataracts than people with lower levels. (When you’re supplementing with vitamin E, remember to use mixed tocopherols, not just alpha-tocopherol.)
As a side note, patent-medicine “cortisone” preparations that are prescribed to suppress symptoms of asthma, severe allergies, rheumatoid arthritis, and other more severe inflammatory conditions always increase cataract risk. So if you’re using prescription patent-medicine “cortisone,” check with a physician skilled and knowledgeable in nutritional and natural medicine for effective alternatives.
Dr. Jonathan Wright is the Medical Director of Tahoma Clinic.